Greek Chicken Wrap Recipe (Healthy + Easy Lunch Idea)

Updated: March 17, 2026

These Greek chicken wraps are a quick, healthy lunch idea packed with bold Mediterranean flavors. Made with rotisserie chicken, fresh veggies, and creamy hummus, this Greek chicken wrap recipe comes together in minutes—perfect for busy weekdays or meal prep.

If you’re looking for healthy chicken wrap recipes that are easy, customizable, and full of flavor, this is one you’ll want to keep on repeat.

Looking for more healthy chicken wrap recipes? Check out my full guide to chicken wraps.

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Why Love Greek Chicken Wraps Recipe

I started making these Greek chicken wraps when I needed a quick, satisfying lunch that didn’t feel boring. With rotisserie chicken always on hand, this healthy chicken wrap recipe came together in minutes. I love the bold Greek flavors, and honestly—anything wrapped in a tortilla just feels more fun to eat.

Ingredients for Healthy Chicken Wraps

• Large flour tortillas (whole wheat or regular) can also substitute pita bread or lavash flatbread 
• Red pepper hummus (adds creaminess and extra flavor)
• Shredded spinach (for a nutrient boost) can also substitute romaine lettuce 
• Red onion, thinly sliced
• Red bell peppers, sliced
• Olives, chopped (kalamata olives or black)
• Shredded rotisserie chicken or pulled chicken breasts

How to Make Greek Chicken Wrap

Full details including amounts are listed in the recipe card down below.

These Greek chicken wraps come together in just a few simple steps:

1. Optional: Warm the tortilla in a skillet over medium heat for easier wrapping.
2. Spread a layer of hummus across the tortilla.
3. Add spinach, red onion, red peppers, olives, and shredded chicken.
4. Drizzle with tzatziki (optional) and sprinkle with feta cheese if desired.
5. Wrap tightly like a burrito, folding in the sides as you roll.
6. Slice in half and enjoy!

How to Make This Greek Chicken Wrap Healthier

• Use whole wheat or low carb tortillas
• Load up on veggies like spinach and cucumbers
• Use a light hummus or tzatziki
• Skip cheese or use reduced-fat feta
• Add extra protein with more chicken

WHAT TO SERVE WITH IT

These Greek Chicken Wraps pair perfectly with:

• A side of Greek salad with cucumbers, tomatoes, feta, and a light vinaigrette.
• Homemade pita chips and extra hummus for dipping.
• A side of roasted chickpeas for added crunch and protein.
• A fruit salad for a naturally sweet complement to the savory wrap.

MEAL PREP FRIENDLY

These greek wraps hold up well in the fridge for about 24 hours, making them a great grab-and-go option. If prepping ahead, store the ingredients separately and assemble when ready to eat to keep everything fresh.

More Chicken Wrap Recipes

f you love easy lunch ideas, you may also enjoy these other healthy chicken wrap recipes:

• Chicken salad wraps
• Jamaican jerk chicken wraps
• Pesto Chicken wrap 
• Buffalo Chicken wrap

FAQ

This just might become your new favorite lunch. Give these Greek Chicken Wraps a try, and let me know what you think! What’s your favorite quick and healthy lunch? Drop a comment below! Follow me on my social media as I share more healthy recipes, fitness workouts and motherhood. Give a follow at: Instagram, YouTube and Pinterest!