Starbucks Spinach Feta Wrap Recipe
A delicious breakfast wrap that's perfect for busy mornings. Filled with tons of yummy simple ingredients it's great for meal prep and easy grab-and-go breakfasts.
Equipment
- 1 Non-Stick Skillet
- 1 Small bowl
- 1 Cutting Board
- 1 Sharp Knife
Ingredients
- 2 Whole wheat wraps
- 8 Egg whites divided
- 2 tbsp Feta cheese divided
- 1 tbsp Red onions
- 1/2 cup Spinach
- 3 tbsp Sundried tomatoes divided
- 3 tbsp Neufchâtel cheese
- 1/8 tsp Italian seasoning
- Salt to taste
- Pepper to taste
Instructions
- Gather all your ingredients.
- Heat a large skillet over medium heat. While the skillet is warming up, mix the Neufchâtel cream cheese spread and half of the sun-dried tomatoes in a small bowl until smooth and well combined.
- Lightly toast the whole wheat tortilla on both sides in the skillet to warm and soften it. Then, spray the skillet with cooking spray and pour in 4 egg whites. Sprinkle with Italian seasoning, and cook for 3-4 minutes, flipping halfway through, until the egg white omelet is fully set.
- In the same skillet, add the fresh baby spinach and red onions. Sauté them for a minute or two until slightly wilted and tender.
- To assemble the feta breakfast wrap, place the tortilla on a flat surface and spread the cream cheese mixture evenly over it. Layer the egg white omelet, sautéed spinach, red onions, the remaining sun-dried tomatoes, and crumbled feta cheese on top.
- Wrap the tortilla tightly and slice it in half.
Notes
Calories are for 1 wrap and are estimated based on exact ingredients used. If ingredients are substituted, this will change the caloric content.