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Blackened Chicken Sandwich Up Close

Spicy Blackened Chicken Sandwich Recipe

This chicken sandwich features juicy chicken tenderloins with blackened seasoning and easy homemade honey mustard sauce. It's such a good sandwich it will leave you going back for more.
Prep Time 5 minutes
Cook Time 4 minutes
Course Lunch, meal prep
Cuisine American
Servings 1 serving
Calories 410 kcal

Equipment

  • 1 air fryer or toaster
  • 1 Cutting Board

Ingredients
  

  • 2 whole Blackened tenders pre-cooked
  • 2 Whole wheat buns toasted
  • 2 tbsp Spicy honey mustard
  • 1 handful Shredded lettuce
  • 1/8 cup Pickles
  • 2 slices Tomato

Optional

  • 1 tbsp Butter melted
  • pinch Parsley

Instructions
 

  • First, pull out all of the ingredients needed to assemble the spicy chicken sandwich. Prep all of the ingredients including shredding the lettuce and slicing the tomatoes.
  • In a small bowl, make the homemade honey mustard sauce.
  • Place the whole wheat buns on a cutting board and spray the inside with olive oil or cooking spray.
  • In an air fryer or toaster, toast the whole wheat buns for 1-2 minutes or until you desired toast level. Return to the cutting board to assemble the sandwiches.
  • Place honey mustard sauce on both sides of the buns
  • Next place chicken slices on the bottom of the sandwich
  • On the top side of the bun place the crisp lettuce and tomato slices
  • Top with pickles
  • Optional: brush tops of buns with 1 tsp of melted butter and parsley

Notes

Nutrition facts are estimated and based on exact ingredients used. One serving is 2 sandwiches. 
Keyword chicken