• Bring a non-stick skillet up to medium heat and add 1 tbsp avocado oil
• Thinly slice onions into rings and add to the skillet once heated. Slowly cook them until they start to brown and wilt down
• While onions are cooking, in a separate bowl, add your ground turkey, 1/2 packet of onion soup mix, Worcestershire sauce, dried parsley, salt and pepper to taste
• Mix together and form into similar size patties (should make approx. 4 patties)
• Remove your onions from the skillet and set aside
• To the same non-stick skillet, add your turkey burgers and pan fry them on both sides until cooked through
• Once Turkey burgers are cooked through, remove from the skillet and set aside

Building Your Turkey Burger

• Toast your whole wheat buns
• Add the goat cheese to both sides and spread evenly
• Next add your turkey burger and additional toppings: lettuce, tomato, caramelized onions
• Top with the other half of the bun and enjoy!