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Baked french muffins

French Toast Muffins

I absolutely love these easy french toast muffins! They are so simple to make and great for meal prep or post workout and as a bonus, the kiddos love them too.
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast
Cuisine American
Servings 3 servings
Calories 280 kcal

Equipment

  • Muffin Tin

Ingredients
  

  • 6 slices 100% Whole Wheat bread
  • 12 Egg whites 2 per muffin
  • 1 tbsp Cinnamon
  • 1 tsp Nutmeg
  • 1 tsp Vanilla extract
  • Splash Almond milk
  • Drizzle of honey optional

Instructions
 

  • Preheat oven to 350 degrees
  • Spray a 6 cup muffin tin with spray pam. Cube your bread with a knife and place 1 slice in each muffin tin.
  • In a separate bowl, add 2 egg whites, seasonings, splash of milk, vanilla extract and whisk together. Pour over 1 muffin tin. Repeat the process for all muffins. Once done, drizzle each muffin with honey (optional) and place in the oven and bake for 20 - 25 minutes. Muffins will rise and eggs will cook through.
  • Once muffins are cooked, let cool for 5 - 7 minutes before removing from pan.

Video

Notes

My favorite bread for this recipe is Dave's Killer Bread Raisin the Roof it adds the perfect amount of sweetness without being over powering. 
 
Keyword breakfast, brunch, healthy recipes, post workout