A delicious meal that is an easy dinner idea and perfect for a busy weeknight. I personally love cooking chicken sausage links as it's a great option for meal prep. They are such a healthy lunch idea and can be used in a variety of different ways.
Course brunch, dinner, Lunch, Main Course, meal prep
Cuisine American
Servings 4servings
Calories 168kcal
Equipment
1 air fryer
Ingredients
1pkgChicken Sausage
Optional Ingredients
1Green bell peppersliced
1Red bell peppersliced
1Yellow bell pepper
1/2Onionsliced
Instructions
Open the package of the dinner sausage and place in the air fryer basket in a single layer.
Spray the tops of the sausage with some olive oil. This will help get a crispy skin.
Next, set the air fryer to 400 degrees and air fry the sausages for 4 minutes. After 4 minutes, open the air fryer and check the sausages and flip once to ensure an even crispness.
Spray with olive oil again and cook for approximately another 4 minutes.
Total cook time will be approximately 8-10 minutes depending on the thickness of the chicken sausage.
Once the sausages have cooked through, remove from the air fryer and allow to cool for 1-2 minutes before enjoying!
Optional
Sautee bell peppers and onions until they have wilted and are soft
Serve chicken sausage over bell peppers
Notes
Estimated calories based on single serving of chicken sausage.Cook time will vary based on the type of sausage used and personal preference of how well done you want the sausage to be.