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Cooking with Kim

Health & Wellness Coach

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Weekly Meal Plan Guide 1

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Weekly Meal Plan 1 is a simple meal plan + grocery guide + recipe guide you can use to get started on your healthy eating journey. It’s designed to take the guesswork out of choosing your meals for the week. It provides you with 3 recipes each for breakfast, lunch and dinner + 6 snack recipes. These are all recipes that I personally eat and enjoy on a weekly or monthly basis.

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When the trip makes it out of the group chat. Ov

When the trip makes it out of the group chat.

Over 25 years of friendship and still going strong. Love these women to life. 🩷💚

#smilemore #friendship

It’s still 80 degrees in Atlanta but in my heart

It’s still 80 degrees in Atlanta but in my heart it’s full on #fallseason

Made these pumpkin banana bread muffins and they are 🤌🏽 lots of pumpkiny, cinnamon and nutmeg goodness. Perfect snack for both big and little hands.

Full recipe details in the link in bio!

#pumpkinbananabreadmuffins #pumpkinmuffins #pumpkinseason #healthymuffins

File this #mealprephack under when you need to coo

File this #mealprephack under when you need to cook but just don’t want to. Lunch and dinner will be served in no time.

#easymeals #budgetmealprep #mealprepideas

I refuse to let rising grocery prices get the best

I refuse to let rising grocery prices get the best of me! Here’s everything I meal prepped for my family for the week, all for around $60.

#budgetmealprep #mealprepideas #easymeals

Y’all know I’ve been having a love affair with

Y’all know I’ve been having a love affair with #onepotmeals and this Cajun chicken orzo may just have my whole heart right now.

Not only does it come together in about 30 minutes but the flavor?!? Unmatched. With only a handful of ingredients, it also won’t break the bank.

You can get the full recipe on my blog or click the link in my bio!

#easymeals #oneskilletmeal #healthyfood #foodblogger

Fridays in our house is pizza day! And what better

Fridays in our house is pizza day! And what better way than to recreate one of my childhood favorites. I loved #stoufferspizza growing up and I recreated that just in a slightly healthier way.

What’s your favorite #funfridaymeal

Full recipe details are on the blog. Link in bio!

#frenchbreadpizza #frenchloafpizza #healthylifestyle #healthyfood #blackfoodblogger

It’s been 3 months…here’s what I’ve been u

It’s been 3 months…here’s what I’ve been up to for the summer.

Looking forward to posting more consistently, sharing more of what of love and laughing with my IG family. 🩷

#summer2024 #summerdump #livelaughlovelife

Year 1 of daycare in the books. There was a lot of

Year 1 of daycare in the books. There was a lot of growth this past year and not just physically.

Yes she is taller (probably the tallest in her class) and that hair…we have a whole wash day routine now.

However when I say our girl is so smart, emotionally intelligent and the sweetest girl you will ever meet. She gives me hugs when she knows I need them, tell me it’s ok to be sad and surprises me daily with her intelligence and ability to carry on a conversation. She is also a leader in training because she will bark commands but with a “pease” attached. 😂

It’s going way too fast but I’m soaking it all in. Love her to the moon and back.

#myfavoritetwoyearold #momsover40 #toddlermom

One of my all time grilling favorites to make. Mas

One of my all time grilling favorites to make. Mashed potatoes with shredded bbq chicken. This one gets a little extra flair from @justmeats.co raspberry bbq chicken.

This one is so simple to make it’ll be in your regular rotation this summer.

Use my code JSTKHART for $15 off your next order.

#grillingrecipes #bbqrecipes #bbqchicken #justmeatsambassador

Mother’s Day 2024 weekend recap. Last year spur

Mother’s Day 2024 weekend recap.

Last year spur of the moment I booked a last minute flight to Miami for Mother’s Day. This year it was planned along with my good friend @mrspatriciagraham and safe to say it was the best decision ever.

We had so much fun eating and drinking and our biggest decision was beach or pool today? It was exactly what we needed to relax & recharge.

Here’s to new traditions being made.

#mothersday2024 #mothersdaygetaway #momvacation

To the two people that made me a mom…I love you

To the two people that made me a mom…I love you both to the moon and back.

#happymothersday #mothersday2024

Let’s make a pulled pork bbq sandwich, let’s m

Let’s make a pulled pork bbq sandwich, let’s make it high protein and let’s do it in under 15 minutes.

The secret is using @justmeats.co Texas pulled pork as the base. Topped all of that delicious goodness on top of @eatbetter brioche bun that comes in at 20g of protein per serving.

Full recipe details are on the blog!

Use my code JSTKHART for $20 off your justmeats purchase! (This week only)

#justmeatsambassador #blogger #recipeblogger #blackfoodbloggers

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