Protein Vanilla Smoothie {High-protein + High Carb}
This protein vanilla smoothie is the perfect post-workout snack, packed with high protein and high carbs to help your body recover and refuel.
Equipment
- 1 High powered Blender
- 1 Smoothie cup
Ingredients
- 1 scoop Vanilla protein
- 10 oz Almond milk unsweetened
- 1/4 cup Oats
- 1 md Banana frozen
- 1/4 tsp vanilla extract
- 1 dash Cinnamon
Instructions
- Gather all of your ingredients. Place them all in the blender and blend until smooth. Generally for about 30 - 40 seconds.
Notes
Nutrition facts are estimated and based on ingredients used. Substitution of ingredients will change the calorie content.