Protein Banana Walnut Oat Muffins
Perfect for those busy mornings or for a quick post workout meal. These easy protein banana walnut muffins will hit the right spot. The ideal combination of sweet and nutty that can curb any sweet tooth.
Equipment
- Muffin Tin
- Mixing bowls
Ingredients
- 1.5 cups Kodiak cinnamon oat mix
- 1 tsp Baking powder
- 1 large Banana mashed
- 1 large Egg
- 1/2 cup Vanilla almond milk
- 1/4 cup Oil Extra Virgin or Coconut
- 2 tbsp Honey
- 1 tbsp Cinnamon
- 1 tbsp Vanilla
- Dash Salt optional
Instructions
- Preheat Oven to 350 degrees
- In a medium mixing bowl, add banana and mash really well
- To the bowl, add your egg, oil, almond milk, honey and vanilla
- In another mixing bowl, add your cinnamon oat flour, baking powder, cinnamon, and salt
- Next add your wet ingredients to your dry ingredients and add the walnuts then mix well
- Once your mixture is fully combined, line a muffin tin with muffin cups and spray with some spray oil.
- Next, fill your muffin cups 3/4 of the way full and transfer to the oven.
- Bake for 15 - 17 minutes or until the muffins come clean when pierced with a toothpick
- Once baked through, remove from oven and allow to cool for 5 minutes