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High-protein breakfast charcuterie board with waffles, eggs, turkey bacon, sausage, mini muffins, yogurt, and fresh fruit

High-Protein Breakfast Charcuterie Board Recipe

This high-protein breakfast charcuterie board combines waffles, eggs, breakfast meats, mini muffins, yogurt, fresh fruit, and delicious toppings for an easy family breakfast or brunch.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Breakfast, brunch
Cuisine American
Servings 6 servings
Calories 650 kcal

Ingredients
  

  • 8 Frozen protein waffles
  • 6 large Eggs
  • 8 slices Turkey bacon
  • 8 whole Breakfast sausage links chicken or turkey
  • 10 Protein muffins
  • 1 cup Vanilla Greek yogurt or protein yogurt
  • 1 cup Strawberries whole or halved
  • 1 cup Blueberries
  • 1 cup Green grapes
  • 2 whole Mandarin oranges peeled and separated
  • ½ cup Granola
  • ⅓ cup Creamy peanut butter
  • ⅓ cup Maple syrup

Instructions
 

  • Wash and dry all of the fresh fruit. Halve the strawberries and peel and separate the mandarin oranges.
  • Spoon the yogurt, peanut butter, and maple syrup into separate small bowls. Top the yogurt with a few blueberries and granola, if desired.
  • Cook the turkey bacon and breakfast sausage according to the package instructions. Keep warm until ready to assemble the board.
  • Scramble the eggs and transfer them to a small serving bowl.
  • Toast the protein waffles until golden and crisp.
  • Place the bowls of yogurt, eggs, peanut butter, and syrup around a large serving board.
  • Add the waffles, turkey bacon, sausage links, and mini protein muffins.
  • Arrange the strawberries, blueberries, grapes, mandarin oranges, and granola in the remaining spaces.
  • Serve immediately while the warm breakfast items are still warm.

Notes

  • Ingredient quantities are flexible. Adjust them based on the size of your board and the number of people you’re serving.
  • Prepare the fruit and cold ingredients first, then add the cooked foods immediately before serving.
  • Add additional high-protein ingredients such as hard-boiled eggs, smoked salmon, cottage cheese, cheese, or mini egg bites.
  • Nutrition information will vary significantly depending on the brands used and the amount of each item selected
Nutrition information is an estimate based on dividing all ingredients evenly among six servings. Actual nutrition will vary depending on the brands used and the items and portions selected from the board.
  • Protein: 34 grams
  • Carbohydrates: 80 grams
  • Fat: 23 grams
Keyword breakfast